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ITEMS
Stress Adapt Pow[d]er Balls

Stress Adapt Pow[d]er Balls

January 10, 2019

Author: Lily MazzarellaThese tasty herbal treats are perfect mid-morning and early afternoon pick-me-ups—the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated. Full of healthy fats, fiber, protein and herbal adaptogens, these superfood balls will keep you fueled without the down slope on the other side. They actually contribute to your system—which is what good food and herbs should do. Eat 1-2 per day.  

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Sage-Garlic Honey

Sage-Garlic Honey

November 24, 2017

Author: Lily MazzarellaHoney: More than just a sweet treat. In its raw, unheated/unpasteurized form, you may be shocked at the plethora of heavy hitting health benefits honey possesses.

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Fire Cider

Fire Cider

November 22, 2017

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

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Nervine Fizz

Nervine Fizz

April 13, 2015

Author: Lily MazzarellaFor some, the hardest part of a cleanse is giving up coffee. For others, it's sugar and bread. And then there are those who dread giving up their evening cocktail–the glass of wine at the end of the day that signals to the body and brain, "I'm done now. Right? Can I be done now?"

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