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ITEMS
Green Bird Burgers

Green Bird Burgers

November 26, 2018

Author: Lily MazzarellaI make a batch of these tasty turkey burgers and freeze them for my week’s lunches. Sometimes I add a finely chopped green, such as chard, to boost the veggie content further.

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Salmon & Cremini Mushroom Skewers With Green Velvet Sauce

Salmon & Cremini Mushroom Skewers With Green Velvet Sauce

November 26, 2018

Author: Lily Mazzarella I like the idea of kabobs—but don't usually find them very satisfying: some items are undercooked (usually the onions and peppers of traditional kabobs), while others are charred to crisp. I realized there was a simple solution for this: keep "like with like" on the skewer, and cook each item to its own specification.

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Rosemary White Bean Dip

Rosemary White Bean Dip

November 26, 2018

Author: Lily Mazzarella

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Chicken larb

Chicken larb

November 26, 2018

Author: Lily Mazzarella

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Savory Herb Snack Mix

Savory Herb Snack Mix

November 26, 2018

Author: Lily Mazzarella

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Quinoa-White Bean Veggie Burgers

Quinoa-White Bean Veggie Burgers

November 26, 2018

Lily Mazzarella

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Cacoa Mint Smoothie

Cacoa Mint Smoothie

November 26, 2018

Author: Lily Mazzarella

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The Cherry Connector

The Cherry Connector

November 26, 2018

Author: Lily Mazzarella

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Dandelion Greens with Preserved Lemons

Dandelion Greens with Preserved Lemons

March 20, 2017

Author: Lily MazzarellaI love dandelion greens! These delectable bitters are chock-full of potassium, vitamins A, C, K, folate, and choline. In herbal medicine, we use them as a classic bitter tonic to stimulate digestion and gallbladder activity, and to decongest the liver.

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Turmeric-Mango Lassi

Turmeric-Mango Lassi

March 20, 2017

Author: Lily MazzarellaThis delicious lassi side-steps the dairy with coconut yogurt, mango, and creamy nuts and seeds. 

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Flax Crackers

Rosemary Flax Crackers

March 17, 2017

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked salmon, and tahini dressings.

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Do It Yourself Body Care with Essential Oils

Do It Yourself Body Care with Essential Oils

August 27, 2016

Author: Robin LanderMaking your own body care products is a rewarding way to have complete control over your ingredients, scent, texture, look, and feel. With a little practice and the right quality ingredients, you can make luxurious, premium products that rival even the best store-bought brands. These also make wonderful gifts!  

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