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Nervine Fizz

Nervine Fizz

April 13, 2015

Author: Lily MazzarellaFor some, the hardest part of a cleanse is giving up coffee. For others, it's sugar and bread. And then there are those who dread giving up their evening cocktail–the glass of wine at the end of the day that signals to the body and brain, "I'm done now. Right? Can I be done now?"

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Creamy, Delicious Nut Milk Recipes

Creamy, Delicious Nut Milk Recipes

March 24, 2015

Author: Lily MazzarellaI used to think that making your own nut milk was for crazy people. Isn’t life complicated enough?But then I started to read more about the endocrine-disrupting plastic used to line the cartons of store-bought nut milks (almond, coconut, hemp). And I looked closer and found they were fortified with potentially harmful synthetic forms of Vitamin A & D2, and contained gut-inflaming

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