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ITEMS
Reishi Russian Coconut Popsicle

Reishi Russian Coconut Popsicle

July 01, 2019

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

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Stress Adapt Pow[d]er Balls

Stress Adapt Pow[d]er Balls

January 10, 2019

Author: Lily MazzarellaThese tasty herbal treats are perfect mid-morning and early afternoon pick-me-ups—the times you might be crashing/craving/irritable and reaching for something sweet and caffeinated. Full of healthy fats, fiber, protein and herbal adaptogens, these superfood balls will keep you fueled without the down slope on the other side. They actually contribute to your system—which is what good food and herbs should do. Eat 1-2 per day.  

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Fire Cider

Fire Cider

November 22, 2017

Author: Lily MazzarellaIf you've never tasted fire cider before, you're in for a treat. This zesty, delicious vinegar preparation straddles the line between food and medicine,

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Radical Immune Energy Balls

Radical Immune Energy Balls

September 30, 2016

Author: Lily MazzarellaEat your medicine These tasty herbal treats are perfect mid-morning and early afternoon pick-me-ups – the times you might be crashing/craving/irritable and tempted to reach for a sugar-y, immune-suppressing snack. Boost your system with medicinal mushrooms and herbal immune tonics instead!

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Sleep Juice

Sleep Juice

June 27, 2016

Author: Lily Mazzarella Those of us unlucky enough to deal with insomnia and any inflammatory condition such as joint pain, eczema, asthma, allergy, or colitis know that a missed night of sleep equals an immediate skyrocketing of symptoms. And we all know what it's like to get up from bed after a lost night's sleep and see our skin blotchy, and our eyes bleary and blood-shot.

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Cool It Juice

Cool It Juice

June 20, 2016

Author: Lily MazzarellaFeeling hot, sluggish, irritable, and puffy? This delicious and refreshing anti-oxidant rich juice will make you feel like a superstar. Its inflammation-fighting botanicals hit a multitude of molecular targets, which registers to you as a cool body and mind. 

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Kombucha Jell-oh

Kombucha Jell-oh

April 13, 2016

Author: Lily MazzarellaThis isn’t as strange as it sounds. Recipes like this have been making the Paleo and GAPS diet rounds for years. While not as sweet (or technicolor) as the jello you grew up with, it boasts far more health benefits.

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Love & Libido: Herbal Bam Balls

Love & Libido: Herbal Bam Balls

February 11, 2016

Author: Lily MazzarellaThese simple & scrumptious truffles boost libido by providing deep rooted energy, nourishment and delightful taste.  

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Golden Milk

Golden Milk

October 23, 2015

Author: Lily MazzarellaTurmeric is a root that has been used for thousands of years by many cultures for its potent anti-oxidant and anti-inflammatory properties.  Golden Milk is a great way to get the benefits of Turmeric daily.    

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Nervine Fizz

Nervine Fizz

April 13, 2015

Author: Lily MazzarellaFor some, the hardest part of a cleanse is giving up coffee. For others, it's sugar and bread. And then there are those who dread giving up their evening cocktail–the glass of wine at the end of the day that signals to the body and brain, "I'm done now. Right? Can I be done now?"

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