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Super Human Nettles Soup

Super Human Nettles Soup

May 04, 2020

Wearing gloves, remove the nettles from their stems and rinsewell. Toss the nettles into the pot and mix thoroughly with the sauteedleek mixture. Saute over medium heat for a few minutes until thenettles start to wilt.

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Spring Asparagus, Leek + Pea Soup

Spring Asparagus, Leek + Pea Soup

March 21, 2017

Author: Lily MazzarellaThis silky, vibrant green soup is the epitome of spring. It is simple to make, but with the addition of some reserved peas, pumpkin seeds and fresh herbs, is texturally complex and delightful. If you’re having the soup for lunch, make sure to add a serving of collagen or pea protein to keep your energy up and your hunger in check. Enjoy with flax crackers, or pair with a turkey patty, sweet potato, or chickpea pancake for a heartier meal.

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Protein-rich Emerald Soup

Protein-rich Emerald Soup

June 01, 2016

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from the digestive tract, freeing up resources for repair & restoration in your body.   

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Kitchen Greens Soup

Kitchen Greens Soup

October 15, 2015

Author: Lily MazzarellaCome and get your greens! Greens consumption tends to suffer in the fall as we move towards heavier foods and root vegetables, and away from summer’s salads. This easy, delicious puree makes use of most of the green matter in your kitchen.

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