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Herby Artichoke

Herby Artichoke + Artichoke Water

March 18, 2017

Author: Lily MazzarellaThe artichoke is a perfect spring food—they are in season and perfectly suited to our purposes of liver and gall bladder support. Artichoke leaf (botanically speaking, we eat the bract, which subtends the gorgeous, spiky, periwinkle flowers) is a classic herbal medicine for the hepatobiliary system; compounds found throughout the plant help repair and prevent damage to the liver, while the bitter flavor gets the gall bladder moving.  

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