Recipes

Deep Immune Broth

Deep Immune Broth

Nutrients in broth are solubilized, easily absorbed from the intestines, and ready to be lapped up by your cells.  In fall, we're emphasizing broth's immune building potential by adding bones...

Deep Immune Broth

Nutrients in broth are solubilized, easily absorbed from the intestines, and ready to be lapped up by your cells.  In fall, we're emphasizing broth's immune building potential by adding bones...

Reishi Russian Coconut Popsicle

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

Reishi Russian Coconut Popsicle

Author: Lily MazzarellaMushroom popsicles?? Oh yes! Reishi and Chaga are woody mushrooms with myriad health benefits. Both are replete with antioxidants and immune-enhancing polysaccharides and inflammation-modulating triterpenes. 

3-MINUTE GREEN EARTH BROTH

3-MINUTE GREEN EARTH BROTH

Don't have the time - or desire - to brew? Try this 3-minute substitute that is at once deeply grounding and detoxifyingly nourishing.

3-MINUTE GREEN EARTH BROTH

Don't have the time - or desire - to brew? Try this 3-minute substitute that is at once deeply grounding and detoxifyingly nourishing.

Flax Crackers

Rosemary Flax Crackers

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked...

Rosemary Flax Crackers

Author: Lily MazzarellaMany people miss crunchy and carb-y snacks when they do a cleanse. These simple flax crackers fill the void, and pair well with Cashew Cheez, pesto, avocado, smoked...

Morning Uplift Chia Pudding Bowl

Morning Uplift Chia Pudding Breakfast

Author: Lily MazzarellaLoaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

Morning Uplift Chia Pudding Breakfast

Author: Lily MazzarellaLoaded with fiber, protein, omega-3 fatty acids and a plethora of other micronutrients, this chia pudding bowl recipe is a soothing, nourishing and easily digestible morning uplift.

Green Bird Burgers

Green Bird Burgers

Author: Lily MazzarellaI make a batch of these tasty turkey burgers and freeze them for my week’s lunches. Sometimes I add a finely chopped green, such as chard, to boost...

Green Bird Burgers

Author: Lily MazzarellaI make a batch of these tasty turkey burgers and freeze them for my week’s lunches. Sometimes I add a finely chopped green, such as chard, to boost...