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How Happy is Your Liver?

How Happy is Your Liver?

March 21, 2017

Author: Lily MazzarellaThe liver is hot, metabolically speaking. And very active: on any given day, it is performing over 500 functions for us. We all know that it’s on the liver to get us out of a pinch when we drink too much, but did you know that the liver contains a unique enzyme system that co-evolved with plants, and that this system can detoxify just about everything we encounter now?

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The Detox-Allergy Connection

The Detox-Allergy Connection

March 21, 2017

Author: Lily MazzarellaSpring brings many gifts: lengthening daylight, forest-floor flowers, and increased energy & inspiration as we observe the earth’s cycle of renewal.

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What your Sore Throat is REALLY Telling You

What your Sore Throat is REALLY Telling You

November 03, 2015

Author: Lily MazzarellaSince the mouth and pharynx comprise the opening of the digestive AND the respiratory system, it makes sense we would have a strongly defended gateway there.  

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Crave. Cave. Collapse.

Crave. Cave. Collapse.

March 25, 2015

Author: Lily MazzarellaSUGAR SUGAR SUGAR sugar sugar sugar CRAVINGS CRAVINGS CRAVINGS cravings cravings cravings

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