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Farmacopia Serenity Body Oil

Farmacopia Serenity Body Oil

January 25, 2019

I don't know about you, but for me 2019 is taking off like a freight train-747-stampede of wild horses. In order to house this movement in my nervous system and stay grounded, I have my routines that are non-negotiable: prioritizing sleep, taking my herbs and nutrients, doing brain training, eating the food that fuels me best, and exercising as much as possible.

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Clean, Green Spring Cleaning

Clean, Green Spring Cleaning

March 20, 2017

Author: Lily Mazarella The dirty world of cleaning products – Chemicals used in “air care” and cleaning products are receiving much-deserved scrutiny—in California. 

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