FREE US Shipping Over $250. Even More Supplement Options At Our Retail Location: (707) 528-HERB

Metabolic Flexibility

Metabolic Flexibility

January 08, 2020

What is metabolic flexibility?Metabolic flexibility is the ability to easily shift from burning carbohydrates as your main fuel to fat burning, either from your diet or from stored body fat. Our bodies are designed to be metabolically flexible. However, our modern diet is based on easy-to-access carbohydrates which force our metabolism to be carbohydrate dependent. Because of this, over time, we lose the ability to easily use fat as fuel. 

Continue Reading


Is Keto Right For Me?

Is Keto Right For Me?

January 12, 2019

KETO has made a big splash over the past year or so, so you might be asking: Is it right for  me? 

Continue Reading


Curb 6 Menopausal Symptoms with a Keto Diet

Curb 6 Menopausal Symptoms with a Keto Diet

January 18, 2018

Author: Bonnie NedrowAre you experiencing some of the many challenges of menopause? Do you suffer from weight gain, mood swings, insomnia, declining strength and vitality, hot flashes and/or diminished libido?

Continue Reading


The Takeways

The Takeways

April 21, 2015

Author: Lily Mazzarella The 21 Days of Inspiration blog posts for your Spring Cleanse are wrapping up. Our virtual and local community’s response to The Seasonal Cleanse outstripped my expectations—dozens and dozens of you bravely dived in and participated on every level of the cleanse.

Continue Reading



★ Customer Reviews

Let customers speak for us

242 reviews
98%
(238)
2%
(4)
0%
(0)
0%
(0)
0%
(0)
S
Uplift
S.B.
Instant
L
Cherry Bomb
L.A.C.
Best relaxing tincture
Lung mucus begone!
not what I thought
Thank you for reviewing the cocommune bar! The bar you ordered vs. the bar you received is the same bar with new packaging! Thanks for alerting us! We've updated the product photo to show the new packaging :D
Wonder Scent