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Farmacopia Serenity Body Oil

Farmacopia Serenity Body Oil

January 25, 2019

I don't know about you, but for me 2019 is taking off like a freight train-747-stampede of wild horses. In order to house this movement in my nervous system and stay grounded, I have my routines that are non-negotiable: prioritizing sleep, taking my herbs and nutrients, doing brain training, eating the food that fuels me best, and exercising as much as possible.

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Curb 6 Menopausal Symptoms with a Keto Diet

Curb 6 Menopausal Symptoms with a Keto Diet

January 18, 2018

Author: Bonnie NedrowAre you experiencing some of the many challenges of menopause? Do you suffer from weight gain, mood swings, insomnia, declining strength and vitality, hot flashes and/or diminished libido?

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Detox, De-stress, Digest

Detox, De-stress, Digest

January 07, 2018

Author: Lily MazzarellaCongratulations! If you’re reading this, you made it through the holiday season and the darkest days of winter (relatively) intact.

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Good Food = Good Mood

Good Food = Good Mood

January 05, 2018

Author: Lily MazzarellaHow to eat for nervous system and adrenal stability. Every day our digestive tracts are disassembling the outside world and providing raw materials to make our cell membranes and tissues.

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Having a Healthy Relationship with the Sun

Having a Healthy Relationship with the Sun

June 20, 2016

Author: LaurelHumans have had a natural relationship with the sun since far before sunscreen came along – a relationship based on common sense, intuition, and being present by listening to one’s own body. 

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A-Z Quick Guide to Whole Plant Skin Care

A-Z Quick Guide to Whole Plant Skin Care

May 02, 2016

Author: Lily MazzarellaShopping for organic, whole plant skincare? Here’s a quick guide to whole plant ingredients and how they impact your skin.  

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The Truth About Belly Fat

Farm to Face Skincare

May 02, 2016

Author: Lily MazzarellaThis spring at Farmacopia we are welcoming a new line of skin care with the highest standards for organic, biodynamic, raw, unrefined whole plant ingredients.  Learn from Laurel, owner and founder of Laurel Whole Plant Organics, how to feed your skin with the nutrients it needs…  

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