SYMPTOMS OF VITAMIN DEFICIENCY

NUTRIENTSYMPTOMS OF DEFICIENCY
 
VITAMIN A ACNE, ANOSMIA, DRY HAIR. FATIGUE, GROWTH IMPAIRMENT, INSOMNIA, HYPERKERATOSIS, INFECTIONS, NIGHT BLINDNESS, WEIGHT LOSS, XEROPTHALMIA, XEROSIS
 
VITAMIN C BLEEDING GUMS, DEPRESSION, EASY BRUISING IRRITABILITY, JOINT PAIN, MALAISE, LOOSE TEETH, TIREDNESS, IMPAIRED WOUND HEALING
 
VITAMIN E NEUROMUSCULAR SX; AREFLEXIA, GAIT DISORDER OPHTHALMOPLEGIA, DECREASED PROPRIOCEPTION DECREASED VIBRATION SENSE. ALSO SHORTENED RBC HALF-LIFE
 
VITAMIN B6 ACNE, ALOPECIA, ANEMIA, ANOREXSIA, NAUSEA ARTHRITIS, CHEILOSIS, CONJUNCTIVITIS DEPRESSION, DIZZYNESS, FACIAL OILINESS FATIGUE, GLOSSITIS, IMPAIRED WOUND HEALING, IRRITABILITY, NERVOUSNESS NUMBNESS, PARESTHESIAS, "ELECTRIC SHOCK" SENSATIONS, SEIZURES, SLEEPINESS STOMATITIS, STUNTED GROWTH, WEAKNESS
 
CALCIUM AGITATION, BRITTLE NAILS, COGNITIVE LOSS, DELUSIONS, DEPRESSION, ECZEMA, HYPERACTIVITY HYPERTENSION, INSOMNIA, IRRITABILITY, LIMB NUMBNESS, MUSCLE CRAMPS, NERVOUSNESS NEUROMUSCULAR EXCITABILITY, OSTEOMALACIA, OSTEOPOROSIS, PALPITATIONS, PARESTHEIAS, PERIODONTAL DISEASE, RICKETS, STUNTED GROWTH, TETANY
 
MAGNESIUM AGITATION, ANEMIA, ANXIETY, ATAXIA, ARRYTHMIAS, CONFUSION, DEPRESSION, DISORIENTATION, ECLAMPSIA EDEMA, FASCICULATIONS, HALLUCINATIONS, COLD HANDS AND FEET, HYPERACTIVITY, HYPERTENSION HYPOTENSION, HYPOTHERMIA, INSOMNIA, IRRITABILITY KIDNEY STONES, MUSCLE PAINS, MUSCLE TREMORS, WEAKNESS, NAUSEA/VOMITING, NERVOUSNESS, NYSTAGMUS, NEUROMUSCULAR IRRITABILITY, ORGANIC BRAIN SYNDROME, PARESTHESIAS, INCREASED STARTLE RESPONSE, RESTLESSNESS, SEIZURES, SONOPHOBIA, TACHYCARDIA, VERTIGO
 
IRON ANEMIA, ANGULAR STOMATITIS, ANOREXIA, FRAGILE BONES, COLD SENSITIVITY, CONFUSION, CONSTIPATION, DEPRESSION, DIGESTIVE DISTURBANCE, DIZZINESS, DYSPHAGIA, EXERTIONAL PALPITATIONS, FATIGUE, GROWTH IMPAIRMENT, HEADACHES, IRRITABILITY, BRITTLE NAILS, INFLAMED TONGUE
 
ZINC ACNE, ALOPECIA, AMNESIA, ANOREXIA, APATHY, BRITTLE NAILS, DELAYED SEXUAL MATURITY, DEPRESSION, DIARRHEA, ECZEMA, FATIGUE, IMPAIRED GROWTH, STERILITY, HYPERCHOLESTEROLEMIA, HYPOGEUSIA, HYPOGONADISM, IMPOTENCE, INFECTIONS, INFERTILITY (MALE), PARANOIA, IRRITABILITY, LETHARGY, MEMORY IMPAIRMENT, NIGHT BLINDNESS, WHITE SPOTS ON NAILS, WOUND HEALING IMPAIRMENT

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