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Bupleurum · Burdock · Cayenne · Comfrey · Feverfew · Fo_Ti · Ginkgo · Ginseng Goldenrod · Gota Kola · Hawthorne · Lavender · Lobelia · Lemon Balm · Licorice Milk Thistle · Oats · Passion Flower · Reishi Mushroom · St. John's Wort Saw Palmetto · Tansy · Turmeric · Uva Ursi · Valerian · Vitex · Wormwood HERBSAGRIMONY - Agrimony Eupatoria INDICATIONS: Traditional indications include childhood diarrhea, mucous colitis, appendicitis and indigestion. It has also been used in urinary incontinence, cystitis, and cutaneous porphyria. As a gargle it may be beneficial in sore throats and laryngitis, and as an ointment for healing of wounds and bruises DOSAGE: 1-4 ml of tincture three times/day or as a tea. SIDE EFFECTS AND INTERACTIONS: Unavailable Agrimony is valuable for being both a bitter, a tonic and an astringent, the latter due to the tannin content. These properties explain its use in childhood diarrhea and mucous colitis. It is also a diuretic, vulnerary, anti-spasmodic, diaphoretic, carminative, hepatic and cholagogue. In addition to tannins, it contains coumarins, flavonoids, polysaccharides and glycosidal bitters.
ASHWAGHANDA (Withania somnifera) Called Indian Ginseng because of its adaptogenic effects. It contains alkaloids, steroidal lactones and saponins. Has broad pharmacologic effects including reducing smooth muscle spasms, antibacterial, antitumor and anti-inflammaoty effects and counters many effects induced by stress. Unlike ginseng, it promotes sleep. Additionally, it helps sexual performance and is anabolic in nature. In addition to being a general tonic, it is helpful for nervous exhaustion, emaciation, convalescence after acute illness, chronic inflammatory diseases and impotence. ASTRAGALUS (Astragalus membranaceus) An important herb in Chinese medicine, astragalus has multiple immune stimulating properties including enhancement of natural killer cell activity and improved lymphocyte responsiveness. Studies show anti-viral and anti-tumour activity It is also beneficial for the cardiovascular system and is diuretic and hypotensive. BACOPA (Bacopa monniera) Its Sanskrit name is Brahmi(as is Gota Kola) and is considered the foremost nerve tonic of Ayur Vedic medicine. The major constituents are steroidal saponins. Pharmacologically, Bacopa is cardiotonic, vasoconstrictive and sedative and studies show a positive effect on learning and epilepsy. It is used traditionally for "insanity", epilepsy, and to improve memory and cognitive abilities. Additionally it is suggested for recovery from injury, stroke and nervous exhaustion. BILBERRY - Vaccinium Myrtillus INDICATIONS: Used widely in Europe for various eye conditions including cataract formation and macular degeneration perhaps via its anti-oxidant effect. It is also useful in diabetes. It lowers blood sugar and the anthocyanosides in Bilberry may protect against diabetic retinopathy. Traditionally it has been used for diarrhea, dysentery, scurvy and urinary complaints. DOSAGE: Recommended dosage is 80-160mg three/day of a product standardized to 25% anthocyanidins such as MMS Pro Bilberry. SIDE EFFECTS AND INTERACTIONS: No known significant side effects. Bilberry, also known as European Blueberry, was found to improve the visual acuity of Royal Air Force pilots during World War II. The anthocyanosides have an affinity for the portion of the retina responsible for vision and controlling the adaptation from dark to light and vice versa. BLACK COHOSH - Cimicifuga Racemosa INDICATIONS: Black cohosh is useful for premenstrual and menstrual symptoms as well as menopausal complaints. It is also used traditionally for rheumatoid and osteoarthritis as well as muscular and neurologic pain. It has been used for sciatica and neuralgia. DOSAGE: approx 1ml three times/day of a 1:1 or 1:2 herbal extract. Also available is Remifemin, a standardized solid extract widely used in Europe for perimenopausal symptoms. SIDE EFFECTS AND INTERACTIONS: No side effects at standard dosages are noted. Very high dosages may result in GI side effects, headache, dizzyness, limb pains and lowered blood pressure. Black cohosh was widely used by the American Indians as well as the American colonists. Clinical studies support the indications noted above . It appears to reduce LH levels acting at the pituitary level. BONESET - Eupatorium perfoliatum INDICATIONS: Traditional use include the symptoms related to influenza, other febrile illnesses, and "muscular rheumatism". It also helps clear upper respiratory mucous congestion and ease constipation. DOSAGE: 2-4 ml of 1:5 tincture three times/day or as a tea. SIDE EFFECTS AND INTERACTIONS: An allergic sensitivity can cause a contact dermatitis related to the sesquiterpene lactones constituents(as can other plants related to Ragweed in the aster family)(1).
BUPLEURUM Bupleurum falcatum INDICATIONS: Used in chronic inflammatory disease, gastric ulceration, liver disorders, acute infections and irregular menstruation. DOSAGE: 3-12ml/day of a 1:2 fluid extract/day. SIDE EFFECTS AND INTERACTIONS: Has a sedative effect in some patients and may increase bowel movements and flatulence and cause nausea and reflux in sensitive patients. Bupleurum is a traditional Chinese herb containing triterpenoid saponins known as saikosaponins. Many studies have been performed on these saponins demonstrating anti-inflammatory, immune enhancing, hepatoprotective, anti-ulcer, lipid lowering and nephroprotective activity. BURDOCK - Arctium lappa INDICATIONS: Traditional use includes skin conditions that are dry and scaly including psoriasis, and as part of the herbal treatment for rheumatic complaints (especially with psoriasis). It has been used in anorexsia nervosa and cystitis. Studies reveal a hypoglycemic effect (1,2). It is felt to have restorative effects on the liver and gallbladder(3) and it contains antibiotic and antifungal properties(4). Externally it has been used as a compress or poultice for wound healing and ulcers as well as eczema and psoriasis. DOSAGE: 2-4 ml of 1:5 tincture three times/day or as a decoction drunk as a tea. SIDE EFFECTS AND INTERACTIONS: Contraindicated in pregnancy due to oxytocic effect. It also has potential for allergic response(related to Ragweed in the aster family). Use with caution in insulin-dependent diabetics(5). Burdock is an alterative(blood cleanser), diuretic and bitter. These actions relate to the indications noted above. It contains lignans, polyacetylenes, amino acids and inulin.
CAYENNE - Capsicum Annuum INDICATIONS: Cayenne is used topically for treatment of rheumatoid and osteoarthritis, muscles spasms, low back pain, frostbite, D.M. neuropathy and post herpetic neuralgia. It depletes substance P, a pain mediator in the nervous system. It can be used a s a gargle for hoarseness and sore throat and topically to help circulation and stimulate female orgasm. Internally it is helpful for GI disorders including loss of appetite, dyspepsia, diarrhea and sea sickness. It as a febrifuge, and has been used to help prevent arteriosclerotic complications including heart attack and stroke. It may also increase potency and lower cholesterol. It is a stimulant, a carminative and helps the action of other herbs. DOSAGE: Approx 3 drops of 1:2 tincture three/day or a 450mg capsule such as MMS Pro at 1-2 two to three times/day. SIDE EFFECTS AND INTERACTIONS: No definite side effects at proper dosing. Topical application could cause blisters or ulcer formation. Cayenne is a stimulant, a carminative and helps the action of other herbs. Cayenne is a general stimulant and is particularly useful in the elderly, with decreased body heat, and with depressed vitality. COMFREY - Symphytum officinale INDICATIONS: Traditional use includes the healing of gastric and duodenal ulcers, hiatal hernia and ulcerative colitis. Its astringency is useful if hemorrhage is occurring. It has also been used for bronchitis and irritable cough. Externally it is effective for any external ulcers, wounds, varicose ulcers or fractures as a compress or poultice. DOSAGE: 2-4 ml of a 1:5 tincture three times/day or as a tea three times a day. SIDE EFFECTS AND INTERACTIONS: There is controversy regarding internal use due to the presence of pyrrolizidine alkaloids, which can be hepatotoxic and carcinogenic. Comfrey may be contraindicated in pregnancy and during breast feeding due to the effects of these alkaloids on the fetal liver. These alkaloids have not been found in the dried herb, only in fresh young leaves and in the root. Comfrey is a vulnerary, demulcent, anti-inflammatory, astringent and expectorant. In addition to the pyrrolizidine alkaloids in the fresh leaves and roots, the herb contains allantoin, which stimulates cell proliferation explaining its vulnerary properties. Approximately 29% of Comfrey is mucilage, a polysaccharide, explaining its demulcent effect in the GI conditions noted in the indications. It also contains phenolic acids and other miscellaneous components including tannins, the latter contributing to its astringent effect(1).
FEVERFEW - Tanacetum parthenium INDICATIONS: Experimental studies support its benefit in migraine headaches(1,2). One study in rheumatoid arthritis was negative, perhaps related to inadequate parthenolide in the herb used in the study. It has been used traditionally for dysmenorrhea and its mechanism of action suggests possible application in allergic and inflammatory conditions. DOSAGE: Using a standardized preparation with 0.4 - 0.66% parthenolide, the dosage is 25 - 82mg of dried herb/day equivalent to 0.25 - 0.5 mg parthenolide/day. Herbalists also suggest eating one fresh leaf/day. Commercial products may not contain adequate parthenolide unless they are carefully standardized. SIDE EFFECTS AND INTERACTIONS: It is contraindicated in pregnancy due to its emmenagogue effect. Chewing the leaves may cause small oral ulcerations and swelling of the lips and tongue in about 10% of users. The important constituent in feverfew is a sesquiterpene lactone parthenolide. It inhibits release of arachidonic acid, the precursor of the prostaglandins, from its binding to platelet membrane phospholipids. It also reduces secretion of inflammatory particles from platelets and RBCs, inhibits platelet aggregation and depostion on human collagen substrates, and inhibits white blood cells phagocytotic action.
FO TI - (radix Polygoni Multiflora, He Shou Wu) Enters channels of liver and kidney, nourishes blood and augments essence. Use for yin or blood deficiency-dizziness, blurred vision, premature gray hair, low back and knee weakness, sore limbs and insomnia. It reduces cholesterol, helps glucose metabolism and is antibiotic and antimalarial. GINKGO (MMS Pro, Thorne Research, Physiologics) INDICATIONS: Clinical studies reveal benefit in Alzheimer's disease(1), cochlear deafness(2), peripheral arterial insufficiency(3), impotence(4), premenstrual syndrome(5), depression(6), and possibly tinnitus(7). (The latest trial did not show benefit but the ginkgo dosage was only 29.2 mg/day.) DOSAGE: Dosage of a standardized extract with 24% flavone glycosides is 40 to 80 mg three times a day. Although effects can be seen in several weeks, studies suggest that 12 weeks are necessary for a good clinical trial. SIDE EFFECTS AND INTERACTIONS: Side effects are very uncommon, with infrequent gastrointestinal discomfort, headache and dizziness. The fruit pulp, on the other hand, can cause severe allergic reactions. There is a questionable interaction of ginkgo with coumadin, affecting the INR. The protime should be followed closely when a patient taking coumadin is using ginkgo. Its anti-platelet effect may synergize with other anti-platelet drugs such as aspirin. Ginkgo biloba, also called maidenhair tree, is thought to predate the ice age, the sole remaining species of the entire ginkophyte botanical division flourishing 250 million years ago. The kernel has been used for several thousand years in Chinese medicine, while the leaf is a very recent addition to herbal medicine. Constituents include diterpenoid lactones-gingolide A,B,C; sesquiterpene - bilobalide, flavone glycosides - kaempferol, quercetin, isochamnetin; and tannins. There are more than 300 studies on ginkgo, including 40 clinical trials. Ginkgo has multiple pharmacologic effects including enhancing microcirculation, increasing blood fluidity, increasing tissue oxygen utilization, stabilizing blood-brain barrier and reducing cerebral edema, reducing platelet aggregation, antioxidant effect, and increasing dopaminergic, cholinergic and serotoninergic function. Experiments also show improved motor nerve regeneration.
Ginseng refers to multiple herbs including Siberian Ginseng(Eleutherococcus senticosus), Korean or Panax Ginseng and Wild American Ginseng(Panax quinquefolia ) INDICATIONS: Both Siberian and Panax Ginseng are used as a tonic for invigoration when fatigue or debility is present or there is declining capacity for work and concentration. Siberian Ginseng is considered more "yin" and less stimulating in quality compared to Panax Ginseng. Siberian Ginseng is also indicated for tendencies to infection. Both are "adaptogenic" as discussed below. DOSAGE: 1-6ml/day of a 1:2 herbal extract. For Panax Ginseng, use 500-1000mg of dried herb twice/day with water at mealtimes(MMS Pro Korean White Ginseng). For Siberian Ginseng take 820-1230mg three/day(MMS Pro). SIDE EFFECTS AND INTERACTIONS: Side effects are uncommon at proper dosing. High dosages of Panax ginseng can cause insomnia, irritability, hypertension, tremor headache, palpitations, decreased sexual function, morning diarrhea, skin eruptions and menstrual abnormalities. Siberian Ginseng may cause similar side effects at high dosages to a significantly lesser degree and should not be used in the presence of high blood pressure. Siberian Ginseng (Eleutherococcus senticosus) is a member of the Araliaceae family to which ginseng plants belong. They have a 4000 year history in Chinese herbal medicine and are felt top increase longevity, restore memory, and improve health and appetite. In Russia it was used in Siberia to increase performance and quality of life and decrease infections. I. I. Brekhman and colleagues in Russia began studying eleutherococcus in the 1940's. More than 1000 papers have been published on Eleuthero and approximately 6,000,000 Russians are believed to use it on a daily basis. Seven eleutherosides, saponin gylcosides, have been isolated and are felt to be responsible for the adaptogenic properties. They are different than the ginsenosides in Panax Ginseng but may act similarly. Siberian ginseng also contains complex carbohydrates. In addition to it's documented effect on the stress response noted above, it is protective against radiation, inhibitory of cancer, increases resistance to infection, reduces cholesterol synthesis in the liver, is antioxidant and stimulates protein and cellular repair enzyme synthesis. It exerts a protective effect against toxins such as ethanol, sodium barbital and chemotherapy. This relates to it's use in alcohol rehab centers and in cancer patients receiving radiotherapy or chemotherapy. It increases the activity and number of T lymphocytes, particularly CD4 cells. (It is an immunomodulater) Clinically, it increases human's ability to withstand heat, noise, motion, work load increase, exercise and decompression. It increases mental alertness and work output and improves athletic performance (duration and stamina) and the quality of work performed under stressful conditions. It improves the utilization of oxygen by exercising muscle. It lowers serum cholesterol, reduces blood pressure and can eliminate angina. It increases the sense of well-being which may be related to the increase in biogenic amines including dopamine, serotonin, norepinephrine and epinephrine resulting that it causes. It is used to "optimize" wellness, prevent colds and flu, support cancer patients (improve appetite, promote weight gain and increase lymphocyte activity), and is used in Chronic Fatigue syndrome, lupus, chronic hepatitis, HIV disease, recovering alcoholics and following long-term steroid use. GOLDENROD - Solidago virgaurea INDICATIONS: Traditional use is for upper respiratory catarrh(excess mucous), acute or chronic and with other herbs in influenza. As a gargle it has been used in laryngitis and tonsilitis. As a carminative it is hepful in flatuent dyspepsia. An anti-inflammatory urinary antiseptic it may be helpful in cystitis, nephritis with albuminuria/haematuria and urethritis. Finally, it has been used to promote wound healing(1). DOSAGE: 1:5 tincture, 2-4 ml three times/day or as an infused tea three times/day. SIDE EFFECTS AND INTERACTIONS: It is suggested that it not be used in chronic kidney disorders requiring medical supervision. It may be contraindicated in edema from heart failure or kidney insufficiency since its diuresis consists mainly of water without salt(2). Goldenrod grows wild in Europe and Great Britain and contains saponins, diterpenes, phenolic glucosides, and flavonoids including rutin and quecetin and othe miscellaneous constituents. It is anti-catarrhal, anti-inflammatory, anti-microbial, astringent, diaphoretic, carminative and diuretic(3).
GOTA KOLA (Centella Asiatica) INDICATIONS: Although clinical data is limited, Gota Kola is traditionally used to promote memory and learning and has been used in mental illness, including schizophrenia and in developmentally disabled children. It appears to enhance cholinergic mechanisms. It mildly reduces stress and and anxiety. It is found in remedies for headache and vertigo. It also has a reputation for increasing longevity in India, Pakistan, Madagascar and Sri Lanka. Another set of indications include its use in leprosy, venous insufficiency, heaviness in the lower limbs, numbness and tingling sensations, night cramps, edema, and spider veins. DOSAGE: 1-2ml three/day as indicated. SIDE EFFECTS AND INTERACTIONS: No definite side effects although, generalized itching, photosensitization and a contact dermatitis has been reported. A perennial containing triterpenoids, essential oils, sterols and flavonoids The triterpenoids are felt to be the main active constituents. It is rejuvenative, revitalizing for nervous system and ncreases intelligence and memory. It awakens the "crown chakra". It affects all three doshas and considered most spiritual or Sattvic of herbs. (Sattva is principle of light, perception, intelligence and harmony.) It also helps circulatory and digestive system and may be synergistic with Bacopa and Ashwaghanda. It is originally an Indian herb and perhaps the most important rejuvenative herb in Ayur Veda. It contains triterpenes, including Asiaticosides, essential oils, glycerides of fatty acids, sterols, polyacetylene compounds, flavonoids, sugars, amino acids, resins, myoinositol and a bitter substance - vellarin. Whole extracts work better than isolated triterpene extracts.The best varieties come from Madagascar. As noted above it awakens the "crown chakra", aids in knowledge of Brahman, the supreme reality, and is called Brahmi. It inhibits vata, calming the nerves, tonic and rejuvenative for Pitta and reduces excess kapha. It has been used skin problems including ulcers, bed sores, surgical incisions, phlebitis, varices and cellulitis, syphilis and leprosy. It has strong wound healing ability. It is said to stimulate the appetite and aid digestion. Neurologically is has been used to promote memory and learning and has been used in mental illness, including schizophrenia and in developmentally disabled children. It appears to enhance cholinergic mechanisms. It mildly reduces stress and and anxiety. It is found in remedies for headache and vertigo. It also has a reputation for increasing longevity in India, Pakistan, Madagascar and Sri Lanka. Li Ching Yun, an ancient Chinese herbalist, reportedly lived 256 years using an herbal mixture composed chiefly of Gotu Kola! There are more recent stories from India, Pakistan and Madagascar of people working in the fields after age 100, perhaps related to Gotu Kola. Dosage includes 60 to 120 mg/day of standardized extracts, 2 to 4 gms/day of dried leaves, 10 to 20 ml/day of 1:5 tincture and 2 to 4 ml/day of 1:1 fluid extract. Gotu Kola is regarded as completely non-toxic. HAWTHORNE - Crataegus exycanthus (MMS Pro, MediHerb) INDICATIONS: Studies have shown positive clinical application in high blood pressure(1), congestive heart failure(2), and angina(3). Experimental studies suggest application in atherosclerosis. DOSAGE: Standardized extract(20% procyanidins or 1.8% vitexin-4'-rhamnoside) dosage is 100 - 250 mg TID. A 1:2 liquid extract is given at 1-2ml/TID. SIDE EFFECTS AND INTERACTIONS: It does act as a mild diuretic. Hawthorne has a low toxicity as demonstrated in laboratory animals. Initial concern regarding carcinogenicity of proanthocyanidins is now thought to be related to contamination in the samples. Side effects are apparently non-significant. Crataegus exycanthus is a spiny shrub or tree, native to Europe. The fruit and blossoms are used medicinally can contain many biologically active compounds including the flavonoids anthocyanidins and proanthocyanidins. Extracts also contain cardiotonic amines such as phenylethylamine and tyramine, along with choline, acetylcholine, purine derivatives, amygdalin, pectins, and triterpene acids. Hawthorne flavonoids act synergistically with vitamin C, stabilize collagen in multiple ways, and have several beneficial cardiovascular effects. The collagen stabilizing effect helps prevent atherosclerosis. The cardiovascular effects include coronary artery dilation, enhance cardiac metabolism and inhibition of angiotensin-converting enzyme. Hawthorne extracts inhibit several key cardiac enzymes such as cyclic AMP phosphodiesterase resulting in an increased force of contraction.
LAVENDER - Lavandula officinalis INDICATIONS: Traditional use is for headaches, related particularly to stress and for depression, combined with other remedies. It is considered a strengthening tonic of the nervous system useful for nervous debility and exhaustion, and to promote sleep. It has been used as a stimulatin external liniment for "rheumatism". DOSAGE: As a tea, three times a day. The oil can be inhaled but not taken by mouth, and can be rubbed on the skin and used in baths. SIDE EFFECTS AND INTERACTIONS: It is contraindicated in pregnancy due to its emmenagogue effect. It may potentiate the tranquilizing effects of other medicines(1). Lavender contains a number of volatile oils, coumarins and triterpenes. For depression combine with Rosemary, Kola nut or Skullcap(2).
LOBELIA - Lobelia inflata INDICATIONS: Traditionally used in bronchitic asthma and bronchitis. DOSAGE: ½ ml of 1:5 tincture three times/day or as a tea three times/day. SIDE EFFECTS AND INTERACTONS: It should not be used in "nervous prostration", shock or paralysis due to its depressant effect on preganaglionic nicotinic receptors. This is caused by an alkaloid lobeline that it contains. It is also contraindicated in heart failure from various causes, cardiac valvular disease, asthma secondary to cardiac disease, sinus arrythmia or bundle branch block. These contraindications relate to lobeline's effect on cardiac neural conductivity. Lobelia is contraindicated in hypertension due to the alpha adrenergic hypertensive effect of lobeline. It is contraindicated in states of energy exhaustion or as enemtic in children or the elderly due to the depressant effect of lobeline. Contraindicated in pregnancy secondary to a relaxant effect on the uterine os and perineal musculature. Finally, it is contraindicated in persons with nicotine sensitivity due to the similarity of lobeline to nicotine. Lobelia reduces the effect of Mayapple(1). Despite all the contraindications noted above, lobelia is a useful system relaxant, with a depressant effect on the central and autonomic nervous system and on neuro-muscular action. The alkaloid lobeline is a powerful respiratory stimulant while the alkaloid isolobelanine is an emetic and respirator relaxant stimulating mucous secretion and expectoration at the same time relaxing the respiratory muscles. In asthma Lobelia can be combined with Cayenne, Grindelia, Pill-bearing Spurge, Sundew and Ephedra(2).
LEMON BALM Melissa officinalis INDICATIONS: Traditional use is for intestinal spasms and flatulent dyspepsia, particularly in the presence of anxiety or depression. It is useful in states of tension or stress reactions, migraine, neuralgia, and palpitations and insomnia related to anxiety. It lowers blood pressure. It can be used in febrile conditions such as influenza. A Lemon Balm lotion can be used topically for Herpes Simplex skin lesions. DOSAGE: 2-6 ml of a 1:5 tincture three times/day or as a tea twice/day or as needed. SIDE EFFECTS AND INTERACTIONS: Contraindicated in pregnancy due its emmenagogue effect as well as its antithyrotropic and antigonadotropic activity. Also contraindicated in hypothyroidism due to its antithyrotropic activity. The sedative activity of the volatile oil Increases the effect of pentobarbital and hexobarbital(1). Lemon balm contains volatile oils, flavonoids, polyphenolics and triterpenic acids and is classed as a carminative, nervine, anti-spasmodic, anti-depressive, diaphoretic, anti-microbial and hepatic. It has been compared to wild oats in its "trophorestorative" action on the nervous system. It has a tonic effect on the heart with peripheral vasodilation, thus reducing blood pressure. It is anti-viral and inhibits TSH, the latter effect related to the inhibition of TSH binding to its receptor and inhibiting thyroid hormone metabolism. In digestive problems it can be combined with Hops, Chamomile or Meadowsweet and for stress/tension it can be used with Lavender and Linden. Do not use Hops in the presence of depression(2).
LICORICE - Glycyrrhiza glabra INDICATIONS: Useful for cough/bronchitis, gastritis, ulcer disease and viral liver inflammation. DOSAGE: 1ml three/day of a 1:2 extract. Take 450mg capsules(such as MMS Pro), 1-2 two to three times/day. SIDE EFFECTS AND INTERACTIONS: Due to an aldosterone like effect, long term ingestion of licorice may cause sodium and water retention, hypokalemia and hypertension. This is caused by the glycyrrhizin in licorice. The Herbal PDR also notes contraindication in chronic hepatitis, chlestatic disease of the liver, cirrhosis, severe renal insufficiency, hypertension, hypokalemia and pregnancy. Licorice is an important herb with complex actions. It inhibits the breakdown of cortisol, inhibits prostaglandin synthesis, potentiates the action of glucocorticoid drugs, is cytoprotective like a "good" prostaglandin PGE2 and is a demulcent in the GI tract comparable to H2 blockers. It inhibits the breakdown of aldosterone. It is also immunostimulatory and antiviral, protects the liver, balances estrogen and inhibits progesterone breakdown, actions the suggest usage in PMS and menopause. Itsupports energy in fatigue states and CFIDS. MILK THISTLE - Silybum marianum (MMS Pro,MediHerb) INDICATIONS: Studies have shown benefit of silymarin in chemical-induced liver damage(1), cirrhosis(2), viral hepatitis(3), gallstones(4) and psoriasis(5). Studies show that silymarin bound to phosphatidyl choline is better absorbed and more effective. DOSAGE: 70 TO 210 MG TID with the best results at a higher dosage of 140mg TID. If bound to phosphatidylcholine, the dosage is 100 to 200mg BID. Alcohol extracts are contraindicated in these clinical circumstances. SIDE EFFECTS AND INTERACTIONS: It can produce loose stools due to its choleretic activity. Bile-sequestering fiber compounds such as guar gum, pectin, psyllium or oat bran can be used concurrently. No toxicity has been found. Milk thistle is stout, annual or biennial plant found on dry rocky soils in southern and western Europe and some parts of the United States. It contains silymarin, a mixture of various flavonolignans, the most biologically active being silibin. Silymarin is one of the most potent hepato-protective substances known. It acts as an anti-oxidant, being 10 times more potent in this regard then vitamin E. It increases glutathione(GSH) liver content thereby increasing the livers detoxifying capacity. Silymarin also inhibits lipoxygenase, an enzyme that produces liver damaging leukotrienes. Administered before ingestion, silymarin is 100% effective in preventing amanita phalloides toxicity, the toxins from this mushroom being the most hepatotoxic substances known. Additionally, silymarin stimulates protein synthesis in the liver, resulting in the replacement of damaged cells with new ones.
OATS - Avena Sativa INDICATIONS: Wild Oats should be considered for stress, depression, withdrawal from benzodiazopines, opium and tobacco, anorexsia nervosa, neuropathy, sleeplessness, shingles and a general tonic. DOSAGE: 1-2 ml of a 1:2 herba; extract three/day SIDE EFFECTS AND INTERACTIONS: There are no significant side effects noted. Wild oats inhibits prostaglandin, may be anti-inflammatory and helpful for skin inflammation It is a cereal crop gathered at harvest time in August. It contains proteins, flavones, avenacosides (which are spirostanol glycosides), fixed oil, Vitamin E and starch. It is considered a nervine tonic, anti-depressant, demulcent, vulnerary and nutritive. David Hoffmann considers it a very good tonic for feeding or strengthening the nervous system particularly in situations of nervous "debility" or exhaustion associated with depression. Classically it has been recommended for tremors, chorea, epilepsy, headaches, neurasthenia, exhaustion and so on. It may be helpful in degenerative disorders such as Alzheimer's Disease and Parkinsonism and in head injury. PASSION FLOWER - Passiflora incarnata INDICATIONS: Insomnia and nervousness; It also can be used for pain(particularly for menses, parturition and menopause). DOSAGE: 1-2 ml of a 1:2 herbal extract at bedtime or twice a day as needed. Can also use a solid extract such as ValAnx by Karuna(passion flower and valerian) one twice/,day as needed. SIDE EFFECTS AND INTERACTIONS: No known side effects Passiflora incarnata was used by the Aztecs as a diaphoretic, sedative and analgesic. The Spanish doctor Monardes discovered it in 1569. He brought it to Europe where it became popular and ultimately it was brought back to America where it has been used for more than 200 years. It is native to the U.S. It contains a number of alkaloids and flavonoids. It is considered a nervine, hypnotic, anti-spasmodic, anodyne and hypotensive. In 1897, the analgesic property was demonstrated and its benefit in sleep was studied first in Europe in 1920. It was found to induce sleep normally, with easy light breathing without neural depression as seen with narcotics. There was no post-dormital confusion or melancholy. Dosage is 1 to 2 grams in a tea. 4 to 6 ml of a 1:5 tincture, 1 to2 ml of a 1:1 fluid extract and 200 to 400 mg of a 5:1 solid extract. Side effects are not noted by various authors. REISHI MUSHROOM - (Ganoderma Lucidum, Ling-Zhi) INDICATIONS: Immune system support in conditions such as cancer, AIDS and other degenerative and wasting conditions. Has also been used in dizziness, insomnia, retinal pigmentary degeneration, mental disease caused by "environmental stress" and Alzheimer's disease. It is calming for people with anxiety, sleeplessnsess or nervousness particularly if thought related to adrenal weakness, general neurasthenia or deficiency syndromes. Other applications include anorexsia, neurasthenia, chronic fatigue syndrome, Alzheimer's disease, high altitude exposure, muscle tension, debility from illness and analgesia. There are new studies in dermatomyositis and lupus. DOSAGE: 1-2ml three/day as indicated SIDE EFFECTS AND INTERACTIONS: The fruiting body of Reishi has ergosterol, carbohydrates, steroids, triterpenes, lipids, alkaloids, glucosides, volatile oils, riboflavin, ascorbic acid, amino acids, small amount protein. Reishi has multiple effects including cardiotonic, tumor inhibition, antiallergic, antiinflammatory, liver tonic. Neurologically Reishi is good for for insomnia, anorexsia, neurasthenia, chronic fatigue syndrome, Alzheimer's disease, high altitude exposure, muscle relaxation, debility from illness and analgesia. There are new applications in dermatomyositis and lupus. Reishi is called Ling-zhi in China, ling meaning awakening the soul and zhi meaning tree fungus. It is known as Reishi in Japan. It has been used for 4000 years in China and Japan. It contains carbohydrates, amino acids, steroids, lactones, triterpenes, lipids, alkaloids, glucoside, coumarin glycoside, volatile oil, riboflavin, ascorbic acid and inorganic ions. About 100 triterpenes alone can be found in the fruiting body. This incredibly rich biochemistry helps explain the wide range of pharmacologic actions. Mushrooms, non-chlorophyll plant species, eat by secreting digestive enzymes into their environment and absorbing the products of digestion. This process, along with their known psychoactive properties suggests the metaphor of their benefit in digesting psycho-physical detritus of life experiences There are 6 types of Reishi, of six different colors, and and the blue and red may have more neurologic application. The polysaccharides have antitumor and immunestimulating properties, the sterols may act as hormone precursors, the adenosine inhibits platelet aggregation, the triterpenes have adaptogenic, antihypertensive and anti-allergic effects and oleic acid and cyclooctasulphur are antiinflammatory. There are a number of other pharmacologic effects including antibacterial, antioxidant, antiviral, bone marrow enhancing, cardiotonic, expectorant and antitussive and anti-HIV. It also detoxifies the liver and protects against ionizing radiation. Of note for neurology is a central depressant effect and peripheral anti-cholinergic effect, the latter assisting muscle relaxation. Clinical studies have shown benefit in neurasthenia, dizziness, insomnia, retinal pigmentary degeneration, mental disease caused by "environmental stress" and Alzheimer's disease. It is currently being used and studied extensively in Asia and other parts of the world. Christopher Hobbs notes it is calming for people with anxiety, sleeplessness or nervousness if thought to have adrenal weakness, general neurasthenia or deficiency syndromes. From the herbal standpoint, it appears more effective to treat insomnia with tonic herbs that promote sleep than with sedative herbs at bedtime. Ganoderma lucidum has shown benefit in myotonic dystrophy and in preventing high altitude sickness. A related species has been used in dermatomyositis. ST. JOHN'S WORT (MMS Pro, MediHerb) INDICATIONS: There are least 25 clinical studies to date confirming its antidepressant property(1,2). Although clinical studies are needed, its properties suggest use in viral infections and CNS inflammatory conditions such as multiple sclerosis. Studies confirm its use topically for wounds(3) and muscular pain(4). DOSAGE: The most commonly used standardized extract contains 0.3% hypericin. For depression, the recommended dosage is 300mg three times a day. SIDE EFFECTS AND INTERACTIONS: Animals grazing extensively on the plant develop severe photosensitivity. This side effect is rare in humans. Some herbalists suggest those individuals, particularly those with fair skin, taking St. John's Wort avoid exposure to strong sunlight. It may cause mild gastric upset and should be taken with food. It is suggested that foods and medications interacting with MAO inhibitors be avoided although I'm not aware of reported significant interactions. Hypericum perforatum is a perennial plant with bright yellow flowers. Hypericum, or "over an apparition", makes reference to the historical use in exorcising ghosts, while perforatum refers to the tiny translucencies in the leaves that can be seen when holding the leaf to the sun. It's use dates back over the centuries to ancient Greece, with topical use for wounds and burns, and oral use for kidney and lung ailments as well as depression. The plant contains a red pigment, hypericin, along with essential oils, phenolic carboxylic acids, carotenoids, alkanes, phytosterols, phloroglucin derivatives, medium-chain fatty acids, flavonoids, xanthones and pseudohypericin. It has antimicrobial effects against multiple viruses including herpes simplex type 1 and 2, influenza type A and B, CMV, E-B virus, hepatitis B and retroviruses as well gram positive and negative bacteria. Originally conjectured to have clinical MAO inhibitory activity, the actual antidepressant mechanism is unknown.
SAW PALMETTO - Serenoa repens (PhytoPharmica, Karuna) INDICATIONS: Numerous studies demonstrate Saw Palmetto's benefit in nearly 90% of patients for benign prostatic hypertrophy(1). Historically Saw Palmetto had a reputation as an aphrodisiac(2). DOSAGE: 160mg/day of an extract standardized to contain 85-95% fatty acids and sterols. SIDE EFFECTS AND INTERACTIONS: No significant side effects or toxicity have been reported. Serenoa repens is a small palm tree native to the West Indies and the Atlantic coast of North America. The berries are the medicinal part of the plant, 1.5 % of which is a fruity-smelling oil containing saturated and unsaturated fatty acids and sterols. About 63% is free fatty acids and the remaining portion being ethyl esters of these fatty acids and sterols, including beta-sitosterol and its glucoside. Also found are carotenes, lipase, tannins and sugars. The purified fat-soluble extract is used medicinally. Saw palmetto extract inhibits the conversion, in the prostate, of testosterone to dihydrotestosterone(DHT), the latter substance thought responsible for the excessive multiplication of prostatic cells. A recent study also demonstrated an anti-estrogenic effect. Estrogen inhibits the hydroxylation of DHT, a step in its elimination. The extract may also block the transport of the cytosol androgen receptor to the nucleus in prostatic cells.
TANSY - Tanacetum vulgare INDICATIONS: Traditionally used for gastrointestinal worm infestations including roundworm and threadworm. It has also been used as an emmenagogue to stimulate menstruation. Can be used externally for scabies. It stimulates digestion and eases dyspepsia. DOSAGE: 1-2 ml of 1:5 tincture three times/day or as a tea twice/day. SIDE EFFECTS AND INTERACTIONS: Contraindicated in pregnancy due to its emmenagogue and abortifacient effect. It contains a volatile oil, thujone that stimulated the uterus. It has the potential for allergic reactions being related to Ragweed in the Aster family(1). Should not be used as an antihelminthic or an extended period of time as constituents in the oil can be dangerous at large accumulative dosages. Tansy contains volatile oils, sesquiterpene lactones and flavonoids and is classed as an antihelminthic, bitter, carminative and emmenagogue. For intestinal worms, it can be used with Wormwood and a carminative such as Chamomile, combined with a purgative like Senna (2).
TURMERIC - Curcuma domestica INDICATIONS: Turmeric has a wide range of applications including its use in acute and chronic inflammatory conditions. More specifically it finds application in arthritis, liver and gallbladder disorders and loss of appetite. Also finds application in dyspepsia, diarrhea, fever, bronchitis, colds, worms, urinary tract inflammation, dysmenorrhoea, asthma, eczema, psoriasis, conjunctivitis. and injuries. It also finds use in cardiovascular disorders and in circumstances of increased exposure to carcinogens, such as workers in the chemical, farmers and smokers. DOSAGE: 1-3 teaspoons/day taken in four to five equal doses. SIDE EFFECTS AND INTERACTIONS: Stomach complaints can occur with prolonged use or with overdosage. Turmeric enhances corticosteroid action by possibly sensitizing cortosol receptor sites or inhibiting breakdown of cortisol. Inhibits leukotriene formation, platelet aggregation and promotes fibrin breakdown, inhibits neutrophil response to stimuli and stabilizes lysosmal membranes. Better than phenylbutazone in one trial. Has multiple other effects as well including potent antioxidant and anticancer effects as well as antiplatelet and hypocholesterolemic activity. It has antibacterial and antifungal activity. Recent study in smokers showed reduction in level of urinary excretion of mutagens correlating with a drop in systemic carcinogens. Absorption may be increased by combining with bromelain. UVA URSI - Arctostaphylos Uva Ursi(Bearberry) INDICATIONS: Infections of the urinary tract DOSAGE: Approx 1 ml three/day of a 1:2 alcohol extract or Uristatin by Thorne, a 5:1 solid extract as directed. SIDE EFFECTS AND INTERACTIONS: GI side effects may occur in sensitive individuals and it is contraindicated in pregnancy and nursing mothers and in children for extended periods of time. It is contraindicated in children under 12. The medicinal preparation comes from the evergreen leaves of Bearberry and has a specific antiseptic and astringent effect upon urinary tract membranes. It may soothe, tone and strengthen these membranes. VALERIAN - Valeriana officinales (MMS Pro, MediHerb) INDICATIONS: Clinical studies show definite benefit in insomnia(1,2), generally without daytime hangover. It has also been used in psychosomatic disorders and hyperactivity. DOSAGE: Solid extract dosage is 150 - 300mg at bedtime(0.8 percent valeric acid). Dosage of 1:2 fluid extract is 1/2 to 1 teaspoon at bedtime. SIDE EFFECTS AND INTERATIONS: Uncommon morning sleepiness The Greek physicians Dioscorides and Galen used Valerian. It has been used over the centuries, particularly since the late 16th century. The plant contains valepotriates(iridoid molecules - monoterpenes), along with volatile oils and alkaloids. It weakly binds to benzodiazopine and GABA A receptors. It is regarded as a CNS alterative, sedating in agitation and stimulating in lethargy. It increases bile flow(choleretic), lowers blood pressure, relaxes the intestines(carminative), and has anti-bacterial, anti-tumor, and anti-convulsive action.
VITEX (Chaste Berry) - Vitex agnus-castus (PhytoPharmica, MediHerb) INDICATIONS: Clinical studies show benefit in luteal phase defects secondary to hyperprolactinemia(1), abnormal menstrual cycles and PMS(2), increasing milk production in lactating women(3) and acne(4). Other uses have included uterine fibroids, endometriosis, early menopause, post withdrawal from BCP's, infertility and various problems of pregnancy. DOSAGE: 30 to 40mg of the seeds/ day. Tincture dosage is 40 drops to 1 teaspoon TID. It may take up to 6 months to obtain full benefit. SIDE EFFECTS AND INTERACTIONS: Side effects, which are quite uncommon, include GI symptoms, headaches and skin changes(acne, itching, and erythema). Vitex was also used in Greek times for uterine disorders as well as hemorrhage and disorders of the spleen. The name, Chaste Tree, refers to its historical use to suppress libido in both men and women. It contains essential oils, iridoid glycosides and flavonoids. One report found the presence of delta-3-ketosteroids. Vitex works at the level of the pituitary and hypothalamus by increasing LH production and mildly inhibiting FSH production. This in turn shifts the estrogen/progesterone ratio in favor of progesterone. It may either increase or decrease prolactin secretion. It binds to dopamine receptors.
WORMWOOD - Artemesia absinthum INDICATIONS: Traditionally used primarily as a bitter to stimulate the digestive process. It is a powerful antihelminthic against worm infestation especially roundworm and pinworm. DOSAGE: 1-4 ml of a 1:5 tincture three/day or as a tea three times/day. The powdered herb, taken as a pill, avoids the bitter taste. SIDE EFFECTS AND INTERACTIONS: Similar to Tansy in that the volatile oil thujone, a uterine stimulant, contraindicates its use in pregnancy. Also contraindicated in gastric or intestinal ulcers due to irritation of the stomach and intestinal stimulation. It has the potential for an allergic reaction due to its relation to Ragweed in the Aster family. Wormwood contains volatile oils, sesquiterpene lactones, acetylenes in the root, flavonoids, phenolic acids and lignans. It is classed as a bitter, carminative, anti-microbial and antihelminthic. phone: 707-528-4372 · toll-free: 1-800-896-1484 Use of this site indicates you have agreed to the following User Agreement. | |
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