Articles

9 Subtle (& Not-So-Subtle) Signs You May be Dehydrated this Winter

9 Subtle (& Not-So-Subtle) Signs You May be Deh...

  The Winter Hydration Puzzle “But I don’t feel thirsty.” In the chill of winter, we often don’t receive the same thirst signals that we do on a hot and...

9 Subtle (& Not-So-Subtle) Signs You May be Deh...

  The Winter Hydration Puzzle “But I don’t feel thirsty.” In the chill of winter, we often don’t receive the same thirst signals that we do on a hot and...

Magnesium: What is it good for? (Spoiler alert: So. Many. Things.)

Magnesium: What is it good for? (Spoiler alert:...

Like most nutrients, magnesium does more than one thing.  In fact, it is a co-factor for more than 300 critical enzyme systems in the human body (enzymes are proteins that...

Magnesium: What is it good for? (Spoiler alert:...

Like most nutrients, magnesium does more than one thing.  In fact, it is a co-factor for more than 300 critical enzyme systems in the human body (enzymes are proteins that...

In a Sea of Mushroom Coffee... What Makes Reishi Roast So Special?

In a Sea of Mushroom Coffee... What Makes Reish...

When Reishi Roast launched back in 2014, we (formulators Lily Mazzarella and Amy Charnay) had been making and drinking some version of RR for nearly 10 years.  In that interlude our...

In a Sea of Mushroom Coffee... What Makes Reish...

When Reishi Roast launched back in 2014, we (formulators Lily Mazzarella and Amy Charnay) had been making and drinking some version of RR for nearly 10 years.  In that interlude our...

3 3 1 Cleanse, A.K.A. 331 Cleanse!

3 3 1 Cleanse, A.K.A. 331 Cleanse!

Feeling like you need a cleanse? We get LOADS of questions at Farmacopia about cleanses in January! We understand! Many of us get way off track with our health in...

3 3 1 Cleanse, A.K.A. 331 Cleanse!

Feeling like you need a cleanse? We get LOADS of questions at Farmacopia about cleanses in January! We understand! Many of us get way off track with our health in...

How Often Do You Think About Your Bone Health

How Often Do You Think About Your Bone Health

If you're over 50, bone health may well be on your mind.Under 50, one’s bones often aren’t on the radar until there’s a problem, such as a fracture or surgery....

How Often Do You Think About Your Bone Health

If you're over 50, bone health may well be on your mind.Under 50, one’s bones often aren’t on the radar until there’s a problem, such as a fracture or surgery....

The Key To Restful Sleep 💤

The Key To Restful Sleep 💤

You know those really good sleeps?  If you’re lucky, you’ve probably experienced it at least once in your life.  With 8 hours of uninterrupted rest, you feel that easeful float-into-REM-cycle,...

The Key To Restful Sleep 💤

You know those really good sleeps?  If you’re lucky, you’ve probably experienced it at least once in your life.  With 8 hours of uninterrupted rest, you feel that easeful float-into-REM-cycle,...